Organic Milled Flaxseed 425G

Flaxseed is one of nature’s richest plant sources of Omega 3 and an excellent source of dietary fibre. Omega 3 is an essential polyunsaturated fatty acid that must be obtained through our diet and may help to maintain a healthy heart and brain function. Dietary fibre aids in digestion and helps maintain regularity and cholesterol levels that are already within normal range. Dietary fibre may also help in maintaining a healthy body weight. One serving (30g/1oz) of Linwoods Milled Organic Flaxseed provides 7.2g of Omega 3.