Adaptogens are herbs and plants used to help the body adapt to stressors of all kinds. Each type of adaptogen has its own unique properties and benefits. Adaptogens have been used for centuries in Indian Ayurveda and Traditional Chinese Medicine (TCM) to treat numerous diseases and health conditions. Here at Health and Vitality we have a number of adaptogens to suit a wide variety of health concerns. Memory, focus, energy and stress are just a few issues that can be supported with the use of adaptogens.

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