Vitamin A, also known as retinol, is a fat-soluble vitamin that also acts as a powerful antioxidant in the body. It plays a critical role in maintaining vision, neurological function, healthy skin and immunity. Like all antioxidants, it’s also involved in reducing inflammation. Studies have repeatedly shown that antioxidants like vitamin A are vital to good health and longevity. They benefit eye health, boost immunity and foster cell growth. Vitamin A is stored in the body, meaning that you could take too much. Please consult your healthcare practitioner before use.
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