Allergies and Hayfever can be really disruptive to our everyday lives. Streaming eyes, itchy skin, runny nose, aches and pains can leave you feeling miserable. Here at Health and Vitality we have a number of natural products to help alleviate these symptoms. Nasal sprays and neti-pot rinses can support mucous membranes. Eye drops can rinse the allergen from the eyes. Homeopathic remedies and specialized supplements and herbs can act as natural anti-histamines and help relieve symptoms.