90 capsules 100% organic concentrated juice powder. Pure field-grown wheatgrass leaves; juiced, then powdered.Also known as ‘Nature’s Multivitamin’, Wheatgrass contains vital nutrients including Vitamin B12 and Iron, making this an ideal product for vegetarians and the elderly as these groups are often deficient. Wheatgrass is also rich in Calcium and Magnesium which helps keep bones strong.