P-5-P is the biologically active form of B6. This complex combines magnesium, zinc and vitamin B2 which are co-factors in the proper utilisation of B6 in the body. Vitamin B6 is involved in hormone production and the synthesis of neurotransmitters.
Vitamin B6 contributes to the regulation of hormonal activity
Citrates are particularly beneficial for those with low stomach acid as they require little or no acidification prior to absorption
Zinc contributes to the maintenance of normal hair, skin, nails, bones and vision
Vitamin B6 contributes to normal cysteine synthesis
Vitamin B2 and B6 contribute to normal energy-yielding metabolism and contributes to the reduction of tiredness and fatigue
Vitamin B2 and B6 contribute to normal functioning of the nervous system
Vitamin B6 contributes to normal homocysteine metabolism
Vitamin B6 contributes to normal protein and glycogen metabolism
Vitamin B6 contributes to normal psychological function
Vitamin B6 contributes to normal red blood cell formation
